Niyama Health and Fitness Trust promotes holistic health, fitness, and wellbeing for all - with a special focus on rural children and underserved communities across Karnataka.
To empower individuals and communities to achieve holistic health and wellness, fostering a culture of fitness, wellbeing, and healthy living, especially among rural children and underserved populations.
In the yogic tradition, the Niyamas are five personal disciplines that build a healthy inner life. We've organised the Trust's charitable objects around them — each Niyama gives a name and a purpose to a cluster of our real, on-the-ground programs.
Health camps, wellness check-ups and vaccination drives; free or subsidised medical consultations; hygiene, sanitation and clean-environment campaigns.
Fitness workshops, yoga, aerobics and group exercise; community gyms and sports facilities; marathons, walkathons and tournaments; certification courses for fitness trainers and coaches.
Nutrition seminars and diet counselling; school fitness programs, sports coaching and equipment; scholarships and vocational training; research on community health and public-health advocacy.
Mindfulness, meditation and stress-management workshops; counselling and mental-health awareness; low-impact exercise, fall-prevention and social engagement programs for senior citizens.
Mobile health and fitness units for remote communities; food, clothing and financial assistance for those in need; rehabilitation and peer-mentoring programs; building and upgrading community gyms and play spaces.
A closer look at the activities behind each focus area of the Trust.
Rural children with limited access to fitness infrastructure, nutrition education, or preventive healthcare.
Underserved communities without reliable access to health camps, screenings, or medical consultation.
Schools and youth needing sports coaching, equipment, and structured physical education.
Senior citizens seeking safe, low-impact fitness and community engagement.
Individuals and families in need of mental health support, rehabilitation, or financial assistance.
Schools, panchayats, and community organisations can request a health camp, fitness workshop, or nutrition program. The Trust's mobile units are built for reaching remote and rural areas.
Request a ProgramNiyama Health and Fitness Trust is an irrevocable public charitable trust, governed under Indian trust law and the Income Tax Act, 1961.
